YOGA
From a light Sunday morning stretch session to a mid-week hot yoga workout or perhaps a cheeky bend and beer evening, yoga is the most flexible of all the exercises. Hey, some even opt to yoga in the nude... But, you’d have to be pretty comfortable with each other to do naked downward dog!
Whether you want to go traditional or attempt a remix version, you’ll have fun together trying out the different poses. Here's a few ways to hone your partner positions and balance skills:
SUP YOGA
Meditate to the sound of the waves and float to your happy place.
Up you balance game and try a shoulder stand afloat a paddle board.