KICKBOXING

Sweat off the 9-5 stress with a mid-week kickboxing session, because there is something about giving all your energy and strength to hit a big leather bag, that's therapeutic.

Wrap up your hands, bob and weave down to the nearest kickboxing gym and hey, if things get a little heated, you can jump in the ring to sort it out! Just joking, play nicely lovers.

KICKIN' IT

Where to find classes:

1. Boxing Alley

2. Jai Thai Boxing